Home Health and Beauty Live online Pilates classes

Live online Pilates classes

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Precision Poise Online Pilates
Precision Poise Online Pilates
Precision Poise is currently offering online, live streamed Pilates mat classes, online 1:1s and desk worker mini sessions.  All classes are streamed live, with appropriate class size limits to ensure that a personal touch is maintained and that each person benefits from a good level of observation and guidance throughout the class. Classes offered include:
Pilates Mat classes:

Classes include beginner and improver level classes, “Me Time” women’s wellness class, pregnancy Pilates and postnatal Pilates.  £6.75 pay as you go

Ballet Fitness Fusion:
A fusion of ballet and Pilates techniques – mixed ability.  £5 pay as you go

Pilates online
Live online Pilates classes
Pilates for the Home Workplace:
A 20 minute, lunchtime session that you can attend from your desk chair.  Focussing on problem areas associated with prolonged sitting & suboptimal workspace set up including neck & shoulder tension, back pain and tightness in hips & hamstrings.  £3 pay as you go
Simply book into and pay for your class using the online booking system.  You will be sent an automatic booking confirmation email containing the class access link ready for the class start time.
Online private 1:1 sessions can also be arranged at a cost of £25 for 40 minutes or £40 for 1 hour.  
Classes are open to all and newcomers are welcome.  All you need is a device with internet connection and a camera, and a little bit of space for your mat. If you would like to discuss your needs, please contact Gina on studio@precisionpoise.com.
You can also visit the Precision Poise website www.precisionpoise.com and follow @PrecisionPoise on social media for updates.